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Welcome to The Fitness Guy Online!

Sharing Knowledge, Transforming Bodies, Changing Lives
Ready to Start? Click Here! Need more Info? Click Here!

Who Is the Fitness Guy?

Master Trainer, Life Coach, Martial Artist, Youth Coach, Athlete, Veteran, Business Consultant, Non-Profit Volunteer and Married Father of (4).

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Years of Professional Experience

Professional Training Hours

Professional Certifications

Professional Programs Designed

Clients Trained


Transformations Produced.

Pounds of Fat Eliminated

Most Successful Client Loss (Pounds)

# of Clients w/ 100 Pounds + Weight Loss

Calories Burned

Applied Fitness (Races)


 “How many times do I have to lose weight for it finally stay off?”

You’re either moving or dying and in my case, it was the latter…”

 “David IS The Fitness Guy!”

What will it take for you to Transform?

require require

Your body fat is ......

Recommended amount:20-25%8-14%
Adults in United States, average :22-25%15-19%
Obese :30+%25+%

Professional Services


  • Evolution Nutrition Fueled Meal Plans
  • (1) Individual 7-Day Full Plan
  • Tailored to your Life
  • Shopping Lists, Exchanges, Recipes
  • Mobile Integration, Access & Tracking

In Home

  • Full Layout & Design of Space
  • Budget & Functionality Focused
  • Lighting, Heating/Cooling Suggestions
  • Installation Guidelines
  • Painting Schemes
  • Technology Integration
  • Garage/Gym Dual Usage

Life Coaching

  • Evolution Nutrition Fueled Meal Plans
  • (4) Individual Custom Plans per month
  • Shopping Lists, Recipes
  • Full EN App Integration, Access & Tracking
  • Plans change with your goals/successes

Garage to Studio Conversion

Want your own personal results room? Convert your garage into the ultimate multi-use room that requires no gym membership, is kid and pet friendly and safe!

Have a question for TFG?

Response Guaranteed!