Welcome To The Fitness Guy Online

Sharing Knowledge, Transforming Bodies, Changing Lives

So Who Is The Fitness Guy??

David London – Master Trainer, Life Coach, Faith Guy, Martial Artist, Youth Coach, Athlete, Veteran, Business Consultant, 
Non-Profit Volunteer & Married Father of (4).

What I Can Help You With/What We Do!!

At The Fitness Guy Online, we focus on You.
Tailoring each session to your DNA, we build great client relationships.

We listen, adapt, & deliver effective training sessions, fully dedicated to your needs and level of enjoyment. Based on 30+ years of professional experience, knowledge & support.

Services To Build Your Plan

It’s NOT Your fault — It’s your DNA’s!

NEW DNA Fitness
 Testing & Programming

  • Why do over 80% of people who set out to achieve a new health & fitness goal FAIL year after year??
  • More often than not it wasn’t their effort-it was the wrong program for their body!
  • Or what about the people who want to start but have no idea what to do for their body and goal?
  • Or what about age, gender & genetic specifics?
  • Solution? Find out what your DNA knows!
  • Stop guessing and wishing-start learning & winning!

The Fitness Guy is the ONLY professional trainer in WA State
 offering DNA Fitness Testing and Programming!

Download The Fitness Guy App!

Working hand-in-hand with top companies Trainerize and Evolution Nutrition; The Fitness Guy app has been built to provide everything you need to accomplish your goals including:

  • Live Video Training
  • 21+ Diet Categories
  • SMS & Push Notification
  • Hundreds of Instructional Videos
  • 4200+ Nutritional & Workout Plans
  • Personalized Programs & Activity Tracker
  • Body Metrics Tracker & More!

 

App Store
Google Play

 

Self Defense & Personal Fitness Training

 

 

 

 

  • Self Defense/Life Preservation
  • Pandemic Pounds Purge
  • DNA Fitness Testing
  • Nutritional Planning
  • PT – Online/In-Home

Personal Consulting & Coaching

 

 

 

  • Equipment Overview & Ordering
  • Garage or Room Conversions
  • Goal Setting & Planning
  • Life Coaching

 

Professional Consulting & Coaching

 

 

 

  • PT Department Restructure
  • Fitness Center Rebranding
  • Fitness Studio Buildout
  • Business Consulting
  • Business Coaching

Education & Certifications,
Leading To Experienced Career Results!

Education & Professional Career

Years of Professional Experience

Professional Training Hours

Professional Insurance

Professional Programs Designed

Clients Trained Professionally

Certifications & Affiliate Companies

Professional Certifications

Professional Certifications Pending

Professional Affiliations

Experienced Results

Pounds of Fat Eliminated

Most Successful Client Loss (Pounds)

# of Clients w/ 100 Pounds + Weight Loss

Calories Burned

Applied Fitness (Races)

Testimonials From Clients Like You

*Stock Photos

How many times do I have to lose weight to have it finally stay off?? After my 3 kids, I had spent almost 15 years struggling with diets, supplements, doctors, counseling, internet searches for THE answer to what I needed to do.

I found David online and called him directly to boldly ask what he could do for me?

He laughed and asked me what I was willing to do for myself?

Confused and almost irritated, I asked him to explain what that meant:

He shared that I had been searching for everyone else's perception of what I should do/not do, be or not be versus what I wanted.

Learning from David as to what EXACTLY was realistic for me personally, from the start, made my 2 years with David, stress & disappointment-free!

I appreciate your straightforward and honest approach and am Loving my new fitness abilities!

STILL after (4) years!

Anne T.

You're either moving or dying and in my case, it was the latter. Sadly, at 57 and a bad divorce years prior, I justified my actions of not taking care of myself and ignored the ever increasing weight, health issues and pleas from my kids.

That all changed in an instant when I had horrible back pain and went to the Urgent Care only to discover it was not my back but my kidneys due to Type II Diabetes and a slew of other issues. Faced with a new reality, I scrambled to find a solution and was seriously afraid. My wife gave me a business card of a trainer she had met at a health fair.

She said, "Call Him!"

  • A Call that day,
  • A Consultation the next,
  • A plan and 14 months later

I dropped 68#'s, cut my body fat by nearly half, lowered my A1C and blood pressure to normal, and was able to stop my meds!!

I now am able to run and play with my grandkids, not worry about having a heart attack or getting hurt. Thank you David for not only giving me my life back but also my wife her husband!

Jamie G.

David IS The Fitness Guy!

He's NOT an annoying cheerleader type jumpin' up & down high-fiving every 5 minutes but also NOT a Drill Instructor either.

(Even though he was a Marine!) His straight to the point, approaches things with a high-level of knowledge and willingness to listen to our feedback. He got both my husband and I to lose over 40#'s each in 6 months.

We look and feel better, have more energy and enjoy trying new things. We appreciate the patience and complete support David!

Craig & Cyndy M.