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Have a question or just want to get in touch?

 

I always enjoy meeting new people, therefore I offer complimentary (15) minute sessions so you can ask any questions you may have about the training process, description of services, realistic goal setting, and more.

 

Please schedule a virtual ‘face to face’ consultation and/or Q & A session!

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Frequently Asked

Why do over 80% of people who set out to achieve a new health & fitness goal FAIL year after year??

More often than not it wasn’t their effort, rather It was the wrong program for their body!

What if I have no idea what to do for my body and/or goal?

Stop guessing & wishing for a Solution! Start learning & winning!
Find out what your DNA knows!

What about my age, gender & genetic specifics?

Stop guessing & wishing for a Solution! Start learning & winning!
Find out what your DNA knows!

Do You Have An App, What does it help with?

Working hand-in-hand with top companies Trainerize and Evolution Nutrition; The Fitness Guy app has been built to provide everything you need to accomplish your goals including:

Live Video Training
21+ Diet Categories
SMS & Push Notification
Hundreds of Instructional Videos
4200+ Nutritional & Workout Plans
Personalized Programs & Activity Tracker
Body Metrics Tracker & More!

https://apps.apple.com/us/app/fitness-app-by-trainerize/id516851502

https://play.google.com/store/apps/details?id=com.trainerize.thefitnessguy

 

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