Welcome to The Fitness Guy Online!!

Building Stronger Businesses & Bodies while Transforming Lives!
Meet The Fitness Guy

DNA Testing

Personal Training

Business & Life Coaching

Wellness Day


Corporate Wellness Program Consultation & Design

  • (3) Hours of Online or In-Person Presentation and/or Program Design
  • Single (3) hour block or (3) 1-hour blocks; 
  • Nutritional Presentation;  
  • Stress Management; 
  • Body Composition(non-contact) & Printout 
  • Goal Clarification and Timeline Report 
  • Workplace Lifting & Exercise Plan handouts provided based on goals; 
  • Remote Fitness