
Wellness Day
$275.00
Corporate Wellness Program Consultation & Design
- (3) Hours of Online or In-Person Presentation and/or Program Design
- Single (3) hour block or (3) 1-hour blocks;
- Nutritional Presentation;
- Stress Management;
- Body Composition(non-contact) & Printout
- Goal Clarification and Timeline Report
- Workplace Lifting & Exercise Plan handouts provided based on goals;
- Remote Fitness