The Fitness Guy Online

Your Definitive Resource for Results!

Your Definitive Resource for Results!

Your Definitive Resource for Results! Your Definitive Resource for Results!

faith, family, freedom & Fitness

Operation Restored Warrior

Operation Restored Warrior

Operation Restored Warrior

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Veteran Warriors Finding Healing & Freedom


WE HELP VETERAN WARRIORS OVERCOME THE NEGATIVE EFFECTS OF COMBAT.

Combat 2 Civilain

Operation Restored Warrior

Operation Restored Warrior

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You won't find any sand here however you will find the same structure, discipline and battle plan for your body(health) you need to return to, or maintain your, Combat Readiness.  Ideal for SOF.

Family Fitness

Family Fitness

Family Fitness

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Post-deployment & active duty can often unintentionally separate a family & cause frustration, tension and minimize activities done together. TFG designs family specific exercise plans to reignite the family dynamic and strength.

Warrior Wives

Family Fitness

Family Fitness

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Your uniform may look different however your planning, execution, maintenance and security of Home Base is an extraordinary feat. This feat requires unparalleled sacrifice & energy often reducing time for yourself to virtually non-existent. TFG recognizes the need for Warrior Wives to be empowered, strengthened and rebuilt in a time-conscious, goal specific manner that enables WW to secure their Family FOB & regain their optimal self. Family Fitness in Lacey.

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